"Mommy, why did he have a heart attack?" my 4-year-old asked me of an acquaintance we were praying for. In truth, I did not know the exact answer for that particular person. But I do know the answer for many, if not most, people who have heart attacks. And rather than brushing her off or giving a meaningless answer, I told her the truth. "When we eat foods that are bad for us, it makes it so that our bodies don't work well. People have heart attacks because they eat a lot of unhealthy foods. When we eat good foods, our bodies work well. And when we don't, our bodies stop working." Her followup questions showed understanding. "Like french fries? And candy? Those make my body not work well." "Exactly!" If we want our bodies to work well, we have to eat good, healthful foods." Honestly, I had a twinge feeling that I was brainwashing her. Somehow, I have allowed society to make me feel like anytime I teach anything but the popular ...
Hi, I'm Brynn. I'm a Christian, American, homeschooling, health nut, mommy living in China. Join me as I share my journey with you!