There are things about myself I want to change. And sadly, some of those things are things I've wanted to change for many years, and yet, here I am, the same. Why? I think a big part of it is that I haven't had a vision of what is possible. And another part of it is that I get overwhelmed.
Here's how it goes.... I read a parenting book. I vow to be kinder and more patient with my kids. Then something happens where my expectations are not met, and I'm tired and overwhelmed by something else, and my emotion gets the better of me. I do or say something unkind. And then I get upset at myself. And after a few days of this scenario happening again and again, I give up, thinking I'm just not capable of being the kind and patient Mom I want to be.
But in reading The One Thing this week, I gained a new perspective that I know will be beneficial in my journey of change. My goal needs to be mastery. I don't want to just be OK at being patient and kind. I want to be exceptional in my patience and kindness. And The One Thing has reminded me what I read several years ago in The Genius in All of Us: mastery takes time. For great musicians, scientists, and athletes, but also in our character development. Research has shown that most exceptionally talented people worked 10,000 hours to obtain their level of proficiency.
Reading this, it finally clicked for me--being a master of kindness and patience with my kids (and everything else I want to become), will take time. 10,000 hours or possibly 10 years. That could be overwhelming to think about, but for me, it's actually reassuring. It helps me realize how silly it is for me to give up on myself for not being perfect in 1 day. It allows me the perspective to forgive myself and to realize that every effort I make toward improvement is one step closer to the mastery I will some day have. It also motivates me to put forth the effort to study and practice. To be intentional about making change.
As the Chinese proverb says, a journey of a thousand miles begins with a single step. It's important to not let those thousand miles ahead bog me down, but to take the first step, and the step after that, and the step after that. And I know success will come as I stick with it.
I hope my realization will help you in your journey of change.
Here's how it goes.... I read a parenting book. I vow to be kinder and more patient with my kids. Then something happens where my expectations are not met, and I'm tired and overwhelmed by something else, and my emotion gets the better of me. I do or say something unkind. And then I get upset at myself. And after a few days of this scenario happening again and again, I give up, thinking I'm just not capable of being the kind and patient Mom I want to be.
But in reading The One Thing this week, I gained a new perspective that I know will be beneficial in my journey of change. My goal needs to be mastery. I don't want to just be OK at being patient and kind. I want to be exceptional in my patience and kindness. And The One Thing has reminded me what I read several years ago in The Genius in All of Us: mastery takes time. For great musicians, scientists, and athletes, but also in our character development. Research has shown that most exceptionally talented people worked 10,000 hours to obtain their level of proficiency.
Reading this, it finally clicked for me--being a master of kindness and patience with my kids (and everything else I want to become), will take time. 10,000 hours or possibly 10 years. That could be overwhelming to think about, but for me, it's actually reassuring. It helps me realize how silly it is for me to give up on myself for not being perfect in 1 day. It allows me the perspective to forgive myself and to realize that every effort I make toward improvement is one step closer to the mastery I will some day have. It also motivates me to put forth the effort to study and practice. To be intentional about making change.
As the Chinese proverb says, a journey of a thousand miles begins with a single step. It's important to not let those thousand miles ahead bog me down, but to take the first step, and the step after that, and the step after that. And I know success will come as I stick with it.
I hope my realization will help you in your journey of change.
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